Welcome to this blog!


Welcome to this blog! Mental Health Works is a place where you can come to learn more about mental health. I intend to keep the posts as practical as possible, but also include the background on what we are learning through scientific research. Some topics I will post about include:

  • What is the current research teaching us about mental health?
  • How can you reduce the stigma of mental health?
  • What can you do to improve your own mind and brain?
  • What is it like to live with mental illness?
  • What is it like to live with someone else who has mental illness?

These are just a few of the ideas I will cover here. Please let me know what you think and offer your own suggestions for topics, stories and links.

Thanks for reading!

 

 

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