Defuse Anxiety, Suppress Depression


Defuse Anxiety, Suppress Depression

Woman mediating on desk

This article from Prevention magazine offers a few tips on how to handle anxiety when it arises. These ideas may help you to fight off the feelings of tension and fear when they arise.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: