Your Are Wired for Struggle, Worthy of Love and Belonging

How Vulnerability Makes Us Strong

In this TEDxHouston talk, Professor Dr. Brene Brown (University of Houston) talks about how shame and struggle are the birthplace of self-love and belonging. Living more happily and peacefully is about being authentic and courageous enough to live wholeheartedly. Be seen. Be vulnerable. Love with your whole heart even though there are no guarantees. Practice gratitude and joy – lean into the joy, being vulnerable means you are alive. You are enough.

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